Midweek fun

Yesterday it was raining, again, and as of Monday night my bike had all new cables and housing, I was in no mood to go make everything not work again. So Sean and I went running. We did what the ski team calls "the campus tour" Which is hitting up 3 of the bigger hills on campus 3 times each with going hard in between. It hurts a bit.
Anyways, the sun was finally out today, and I was itching to ride. As soon as I was done with class I was off. On my way to Faribault I did a whole bunch of 30 second sprints. Got to Faribault, had Ben look over my bike to see what else was wrong. Got a new cassette and a tooth on one of the chain rings bent back into place, the front derailleur dropped, and the rear derailleur hanger bent. My bike is basically running better then it did new. Finally.
After that it was off to meet the wanna be Ole. I found him 5 min. into a 15 min interval. Finished that up with him.
Then cruised on past the site of the crash from last week, I stayed rubber side down this time.

None of this crap today.

Then more interval, where I got a big enough gap on him that he could not even smell the farts I left along the way.

It was then back to Olaf where 10 start sprints were done, I have never been a fast starter. It seems to work out most of the time, but it would be nice to get a bit faster. Sean starts fast, I usually just hung onto his wheel, only twice on the longer ones, did I get by him.
All in all it was a good 4 hours 1 minute and 35 seconds.
Some interesting info courtesy of powertap...
Max speed: 3754.35 kph
Max Watts: 107,456 Watts

Damn, I guess I am getting faster/stronger.