its been awhile

since i woke up to clouds and cool. and also since ive worn pants. recently been shorts shorts shorts.
after breakfast, class. no test back. just more student teaching. after class i was in a mildly studios mood so i went and read my soc. by the end i was to hungry to care. so i did not finish. later...
then made some soup i picked up at a race for lunch. it was not to bad. then it was digesting for a bit. after that i decide to go for a run. its been quite awhile since ive done that. i wanted to see if i could still run. so i set out for a planned 30 min. after 10 minutes or so my legs rememberd how to go up and down instead of in circles. i did some exploring in the woods nearby, which i had not yet been in. and i got a bit turned around and ended up on the far side of the woods. that was at about 25 min. i was on the street for a few min. but then went back into the woods up a large hill i did not even know exsisted. then down, at the bottom i figured out where i was. and then at 45 min i stopped running. dont want to work those muscles to hard right away! haha. a bit later i got home. and went immediatley for a bike ride. a nice 1:20. i just stayed in germany, and rode by my strawberry fields. i decided that tomorrow i will go picking. its supposed to be nice, and ive got nothing better to do.
after getting back from the bike, i went and watched the US get elimnated by Ghana in the world cup. Ghana is a good team to be eliminated by. they are the only African team left, good to seem them doing pretty well. the commentator said now they have a whole continent behind them.
soon its alfredo time.

dessert last night