the weather was

cooler today. right now i am wearing my scrubs, the first time in a couple of weeks. maybe ill finally be able to sleep.

this morning was grammar, the teacher ran out of things to teach after an hour and 15 min. so that was nice. came home, ate some lunch. thought about my soc. paper, but got no further. the only thing i figured out is how much i dont want to write it. it just does not sound like fun...
after that i watched the tour upstairs for 2 hours or so, then at five went biking with the norwegian. again good to have company. my legs felt pretty good so i went fairly up some of the hills, and sprinted up the smaller ones. its always fun to do that when there is a bit of competition. i hit 57.4 going up one.
after that it was jerked chicken for dinner, with beans and rice. then for dessert watermelon. i cut up a whole one, so i have plenty to eat for tonight, tomorrow, next day.
things are looking good for another visit to the tour, just have to find a place to stay...

tonight i think ill think about my paper. bah.

but some pictures.

last night i found out 5 day old baguettes are hard.

yes i know the bike is fairly light, but common its bread...

for dave and crew (picture take in switzerland)